K A R A T E - D O
Japanese:
the art of fencing with the empty, unarmed hand.
Karate is the high art of the unarmed fight and an excellent system to attaining above average Fitness and body control.
A regular training promotes the health, leads to the suppleness of the body, to mobility and awakeness of the spirit. All physical and mental forces are addressed. Parts of the body are trained on strength and speed, soda them dangerous weapons to represent, with which one can defend oneself in an emergency situation effectively.
Training, discipline and body inspection promote an awake body consciousness. Carats is suitable therefore in the best way, in order to work against and bodies and spirit keep fit the today's stress in the everyday life. Hard, regular training completely generally increases the well-being, strengthens the health and gives self-assurance.
Shihan Peter Steinmann
|
